"Jay helped me really learn about myself and to push past my limitations. He helped me become the fittest and healthiest version of myself and changed my life."

- Michael Nascimento 

"I lost over 30lbs and just felt better all around. They upgraded my overall health. I recommend giving this studio a try whether your in shape or not." 

- Clayton Newby

 I have been working with Jay for a few years now and I can say, without a doubt, he is the best trainer I’ve ever worked with! He has helped me work towards my fitness goals, and surpass what I even thought was possible for myself. He is extremely knowledgeable with programming specific macros to help me meet my goals, as well as push me while training. Thanks to him and his guidance, I feel confident and motivated and can lift weights that I would never have attempted before. I am both physically and mentally stronger and sincerely thank Jay for that! He is amazing at what he does!